CBN – cannabinoid for a good night sleep2021-02-12
Insomnia is starting to affect more and more people. So let’s take a closer look at cannabinoids, in particular those that can significantly improve quality of our sleep. Cannabinol (CBN) is undoubtedly one of them.
Insomnia – a major issue of the 21st century
Sleep disorders lead to a markedly decreased immunity, activity and performance, lack of concentration, malaise, frequent headaches, muscle and joint pain. Sleep is the essential part of regeneration. Many repair processes start on many levels when we are asleep.
CBN as a prescription for insomnia?
Cannabinol (CBN) is a completely legal compound naturally found in fibrous hemp. It is believed to be the most calming of all cannabinoids known so far and primarily used to support treatment of stress-related disorders and anxiety. This compound will calm you down and help you relax. This is how it significantly improves sleep quality – it will make you fall asleep faster and reduce the times you wake up at night.
Properties of CBN
- Improves quality of sleep
- Will help you relax and calm down
- Reduces stress
- Reduces anxiety
- Supports treatment of depression
- Stimulates appetite